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As the saying goes, it's always better to prevent than to treat. This statement is particularly applicable when it comes to our immune system. It is our biological shield against numerous pathogens, and it's crucial to keep it working optimally. There are several ways to fortify your immune system naturally. Having a balanced diet tops this list.
To run efficiently, our body needs proper nutrition. As with any high-performance machine, our bodies run on the fuel we provide. Organic foods have that high-quality fuel to offer. It's a common misconception that all calories are the same. organic foods provide qualitatively superior energy compared to processed more info foods. Imagine a bowl